Revolutionary Friendship Course
The world needs a revolution - now more than ever - and your friendships can be a force for change! We believe that friendships will challenge systems of oppression, smash the patriarchy, and change our world. Join the Friendship Revolution and learn more about how to develop connections and confidence (and find out what gets in your way) so that you can form meaningful friendships that transform your life and your community! Our five-part Revolutionary Friendship course covers all of the steps you’ll need to build connected friendships or deepen existing ones. Watch them anytime to begin sparking Revolutionary Friendships in your life!
Sparking Change
Is smashing the patriarchy on your “to do” list? Did you know that womxn’s friendships threaten the patriarchy and other systems of oppression? Revolutionary Friendship sparks personal, relational, and societal change. It is a practice that will transform your life and your community.
Watch our first FREE webinar, Sparking Change, to learn why friendship is so important, how you can practice Revolutionary Friendship, and how friendship among womxn will smash the patriarchy!
Includes (FREE of charge!):
Recorded Webinar
Workbook with Reflection Questions
Post-Webinar Journal Prompts
Resource Guide
BONUS Guided Meditation
Sparking Confidence
The next step in forming Revolutionary Friendship is building the confidence to reach out, expand your circle, or work through social anxiety. Everyone struggles with feeling uncomfortable and nervous in social situations and you are not alone!
Join us to learn more about coping with social anxiety, identifying the negative beliefs about yourself get in the way, and gain tools to help remember your worth!
Click the video above for a preview!
Sparking vulnerability
Think of a friendship that you’d like to deepen. Maybe there is someone whom you’d like to reach out to more often or share more personal experiences with. When you think about reaching out or sharing with them, what thoughts or feelings come up for you?
Vulnerability can be scary but it’s the main ingredient for connected and supportive relationships. Join The Matchstick Collective in learning about how to be more vulnerable, why vulnerability is important in friendship, and how to cope with shame.
Your $40 webinar purchase includes:
Recorded Webinar
Workbook with Reflection Questions
Post-Webinar Journal Prompts
Resource Guide
BONUS Guided Meditation
watch now!
Sparking Clarity
Knowing your values in friendship is key to building the types of friendships YOU want. Do you prefer to have many friends who meet a variety of needs? Or do you like having a close circle with whom you can talk about anything? Do you know what helps you to feel close to others and what gets in your way?
We will answer these questions and more! You will gain clarity about what you value most in friendship and build skills to help you decide what friendships are working and which ones you may have outgrown. And we’ll cover how to have these types of challenging conversations with friends in a way that feels powerful and kind.
Coming Soon!
sparking Boundaries
Do you know what your boundary style is in friendships? Do you tend to lean in or lean away when you’re uncomfortable? How do you feel when you have to ask for something from a friend, say no, or have a tough conversation?
All of these scenarios relate to boundaries - and they can be tough! However, boundaries are what keep us feeling safe in relationships and they are a crucial part to feeling confident and calm in your friendships. Join us to learn more about identifying your boundary style in friendship, how to cope with the discomfort of setting boundaries, and what to say when you need to say Yes, No, or Maybe to a friend.
Your $40 webinar purchase includes:
Recorded Webinar
Workbook with Reflection Questions
Post-Webinar Journal Prompts
Resource Guide
BONUS Guided Meditation
Click the video above for a Preview!
Each webinar in the course includes:
Accompanying workbook to dive deeper into what comes up for you with each topic.
Post-Webinar Journal questions to help you set goals and make change in the week following the webinar.
Guided meditations to help you connect to your body and emotions and to support you in practicing new habits.
Resource guide to support you in further learning, growth, exploration, or just curiosity!